The importance of symmetric training
Most traditional martial arts train their techniques in a symmetric way. Every exercise is performed both on the left and right side. Boxing and some… Read More »The importance of symmetric training
Most traditional martial arts train their techniques in a symmetric way. Every exercise is performed both on the left and right side. Boxing and some… Read More »The importance of symmetric training
Somebody told you that martial arts are good for everyone? What about children, are martial arts good for them? I would say most definitely yes… Read More »Parents, children and martial arts