Martial arts are mostly designed and conceived as fighting systems. Fighting is about hurting other people so it is about delivering intense blows to another… Read More »Training high impact martial arts while maintaining low injury rate
The combination of Bill Wallace’s words together with some of the scenes makes this video from 1991 a great lesson about martial arts, its phylosophy… Read More »Another great lesson from Bill Wallace
Last night I was browsing various TV channels and I bumped into Kickboxer a movie produced in 1989 with the main character played by a… Read More »Kickboxer – Van Damme
Finding a Tae Kwon Do class is usually very easy, in most places and for this reason I have practiced Tae Kwon Do (TKD) in… Read More »My toughts about Tae Kwon Do
High kicks have an arguable use in self defence although they display excellent athletic performance and look great. In combat sports, particularly in full contact… Read More »Stretching for kicks#2
I recently found this video (see at the bottom of the post) on YouTube and I was impressed simply because it’s rare to see somebody… Read More »The role of kicks in professional fights
I was recently awarded best answer in Yahoo! Answers by replying to the following question: Ive recently taken up kickboxing and my kicks lack power… Read More »Which stretches will help me improve flexibility for kickboxing?
