Ageing and training
For the first 15 years of my martial arts training I had a teacher who was always training as part of the class. While many… Read More »Ageing and training
Light Contact
Three key strategies for winning a kickboxing fight
A kickboxing bout can be regulated by different rules and levels of contact; what seems to be growing fast and well applying to amateur athletes… Read More »Three key strategies for winning a kickboxing fight