The four key ingredients for effective strikes
I got inspired about writing this post by reading the 4 Hour Chef by Timothy Ferris. In what it looks like a cookery book Tim… Read More »The four key ingredients for effective strikes
speed
The Importance of Speed in Martial Arts
In order to be a good martial artist you must aim at excelling in a number of different skills and having at the same time:… Read More »The Importance of Speed in Martial Arts