The four key ingredients for effective strikes
I got inspired about writing this post by reading the 4 Hour Chef by Timothy Ferris. In what it looks like a cookery book Tim… Read More »The four key ingredients for effective strikes
striking
Some physics about martial arts
I found this video (see below) on you tube and it shows, supported by scientific evidence, a number of facts about what martial art deliver the strongest punch, kick and so on: the video is a National Geographic production and it’s very well made.